Freedom Rhythm is the one and only fitness experience that intentionally engages the mind and the body. Moreover, it is the only workout that needs zero modifications for athletic ability.
Freedom Rhythm offers Emotion Focused Movement classes for adults and children of all ages.
Freedom Rhythm is a unique, creative, and imaginative approach to experience emotional release through authentic expression of movement.
Freedom Rhythm classes are all about emotional, spiritual, and physical fitness. You determine the intensity of your movement, and your silks will follow and flow!
Learn a new skill, stretch and let it loose and unwind. Live from your living room, our boundary-pushing activities come to you.
/month
Discover true flexibility and join us as long as you want for a few days, dip your toes in, or go steady for a year. It's at home.
Every human being is the author of his own health or disease.